I am kinda bummed right now. I don't even know why...I need to make a list of goals. Crazy big or super small.
2. Get into the habit of, even if I skip the gym- do something active at home. Scap pushups, crunches, any floor exercises...
3. Drink more water. I'm not quite at 100 oz yet, but getting there.
4. Let loose. Realize that food is not my BFF, but it's also not an enemy. I can let myself live a little every now and then. It's more of the fear factor. I get scared that once I indulge...I won't stop. I smell brownies and gain the weight...
5. Run a marathon, but try a half marathon first.
6. more to come
2 comments:
#5 intrigues me! Now we are shooting for something fun. Weight loss is so last year. Sports training is where its at!
haha. Just WAIT until you hear what #1 is. I'm not ready to publish that just yet, but it will WOW everyone I know....well maybe.
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