Tuesday, July 14, 2009

cause I am living in a fit world...and I am a soon to be fit girl....

a little song and dance this morning. I took my multi!


I am lagging right now (1:59 pm)

Breakfast was interesting...1/2 way thru my APEX bar I realized that it was expired. So i have been eating expired bars. Lovely.

I had a nectarine and some string cheese.


Snack time: Fiber bar

Lunch was at Sweet Tomatoes

I made a salad with: Spinahs, mized greens, a tsp of carrots, a tsp of zuccini, 1 tbsp cheese, 1/2 cup eggs and blasamic vinegar and oil as the dressing.

For protein I had 1/2 a bowl of chicken broth with an ounce of chicken. .

For dessert I skipped the borwnies, cookeis and ice cream and used 50 calories towards ice pops. A little refreshing.

It's 2 p.m and I should eat....I'll have a snack and blog about it later.

I had some string cheese around 2 and then before I worked out (you were my witness) I had a fiber bar.

Din Din consisted of 3 oz grilled chicken, salad and about 1/2 cup rice.

THEN- I hada final snack of popcorn.


I felt so full and gross after eating all that.

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