Friday, July 17, 2009

Friday Funday!

Love love love Fridays.

Started off the day with iced tea, 1/2 cup yogurt and 8 blackberries....decided that was NOT enough "fuel" and had a breakfast bar with it.

135c

I must say, caffeine- I miss you but not really. Like the first day, cold turkey was HELL, but it only took a few days for my body to adjust, and in all reality I am getting SOME caffeine from the APEX bar and some from the tea.


More later.

IT's later...
Mid-Morning Snack = Fiber Bar @ 120 Cal

Lunch I had three tortillas (80x3) plus cheese (80x2) Total for lunch: 400

655- the funny thing is that I can feel the difference since I had barely any protein for lunch.

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