Love love love Fridays.
Started off the day with iced tea, 1/2 cup yogurt and 8 blackberries....decided that was NOT enough "fuel" and had a breakfast bar with it.
135c
I must say, caffeine- I miss you but not really. Like the first day, cold turkey was HELL, but it only took a few days for my body to adjust, and in all reality I am getting SOME caffeine from the APEX bar and some from the tea.
More later.
IT's later...
Mid-Morning Snack = Fiber Bar @ 120 Cal
Lunch I had three tortillas (80x3) plus cheese (80x2) Total for lunch: 400
655- the funny thing is that I can feel the difference since I had barely any protein for lunch.
Welcome!
11 years ago
No comments:
Post a Comment