Today was not bad....well to my standards.
Had a filling breakfast of a banana, flatout bread and PB (FTM I'll get you the fiber count on that bread so we are on the same page)
Snack:
balance bar (3g fiber/2g fat/130 cal/3g Protein)
Lunch:
1 oz grilled chicken
spinach leaves
balsamic dressing
Fat Free Yogurt
1 Nectarine
Snack:
2 ice pops
1 low fat string cheese
2 twizzlers
Dinner:
1 cup salad
5 potato wedges
3 oz grilled chicken
1 bread slice with evoo and blasamic
1 bite mac & cheese
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