Anyway..
Breakfast was the eggwhite/turkey bacon from starbucks
Snack: cheese stick (red fat) and 1/4 of a protein bar...
Lunch: .....
can of soup (130cal/9fat/13carb/4fiber/4protein_
1 nectarine
fatburn1
Snack.: 100 calorie chex mix
Dinner: .......
2 hard boiled eggs and 1 serving sweet potato fries
After FTM suggested sweet potato fries yesterday.....I was all over that!
As far as how I am feeling today. Achy. I don't know why, but I am so sore, and not the good I worked out sore. I'm contemplating skipping the gym, but I may go in and use the foam roller.
For those that don't know the foam roller is the best! I'll pull the link off FTM's site later and post it. I am pretty positive I am going to order one :-D
As far as how I am feeling today. Achy. I don't know why, but I am so sore, and not the good I worked out sore. I'm contemplating skipping the gym, but I may go in and use the foam roller.
For those that don't know the foam roller is the best! I'll pull the link off FTM's site later and post it. I am pretty positive I am going to order one :-D
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