half way there...

Was running late. Woke up at 3 am and couldn't fall back asleep until way past 5.

Anyway..

Breakfast was the eggwhite/turkey bacon from starbucks

Snack: cheese stick (red fat) and 1/4 of a protein bar...


Lunch: .....
can of soup (130cal/9fat/13carb/4fiber/4protein_
1 nectarine
fatburn1

Snack.: 100 calorie chex mix

Dinner: .......
2 hard boiled eggs and 1 serving sweet potato fries

After FTM suggested sweet potato fries yesterday.....I was all over that! 


As far as how I am feeling today. Achy. I don't know why, but I am so sore, and not the good I worked out sore. I'm contemplating skipping the gym, but I may go in and use the foam roller.

For those that don't know the foam roller is the best! I'll pull the link off FTM's site later and post it. I am pretty positive I am going to order one :-D

fat burn1

yes. i caved and took fat burn 1 today with breakfast and my multi. I hope FTM and Shake Boy are happy ;)

That stuff is gross, but I will suck it up and see if there is a drastic difference in weight loss.