Goal for Week Starting 7/26

- Sunday
Lift


-Monday
Cardio

-Tues
Reprogram with FTM
Lift

-Wed
off

-Thur
Boot Camp @ 7

-Fri
Off

-Sat
Sat Seminar
or
Lift/Cardio

Up the water intake
Incorporate the new "meal plan"
See where I am at the "halfway" to the "halfway" and set new goals accordingly.
THIS ONE IS JUST FOR FTM AND "Shake Boy" (cause I forgot his name)
START TAKING FATBURN1 even though it is SO gross!