There is always a healthier option. You can get a grilled chicken sandwich...and see if you can get fruit or veggies instead of french fries....and if not....just ask for them to not put the fries on there.
Little known facts about me FTM:
- From 1998-2004 I didn't have a single soda
- For about 2 years I didn't have candy (I was in HS)
- For about a year I cut out all fried food
SO there is no question about me being able to commit to eating healthy. There is no question about knowing what is right, and what is wrong.
It's just a matter of me not giving up on myself when I hit a roadblock. I could have easily snuck a french fry or chicken nugget during the McDs run after Old Town, but I said "NO!"
And this might not make sense. It is late and I am tired, but I wanted to get it out there.
1 comment:
You are doing extremely well I couldn't be a prouder Sensei!!
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