My weaknesses......
Here is where I am sucking. Water. I love it, but I am not drinking nearly enough of it. For the most part I have been listening to FTM and following his rules, but water is a biggie.
Yesterday after dinner, I felt like I ate way too much. My body is not used to eating that much in "healthy" foods.
Sure the old me used to binge on candy, diet soda, baked chips and french fries, but it was bad food making me full.
I guess it is all a matter of time. My halfway point is August 13th. Here is the tricky part with the fitness challenge.
I have to go on a weekend trip the weekend it ends. If I get my weight and measurements done before I leave, it's going to give me a "free pass" when I am in DC. Now, a free pass means, skipping a meal, not working out, having a drink, and not focusing on getting GOOD calories in.
I can also test myself. If I know that the last day to get measured is Monday the 14th of September, I can wait until Monday. Go on the trip and see if I can put my new skills to use. Bring a bar for breakfast, go to the grocery store near the hotel and get some fruit for snack....I know for a FACT there is a gym at the hotel so I can get in a few last minute workouts.
What do you guys (aka my only reader FTM) think?
Welcome!
11 years ago
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