Today was FTM kick my ass day. I must say, I survived the workout. I didn't survive the lecture on food ;)
So my new goal is to get in 1000 calories before the gym. That is REALLY hard, because I am only getting a little over 800 or so.
I chowed down on the "power" bar when I got in the car, and had a salad for dinner. Pretty soon, I'll go have some fruit and pb.
There is no point in blogging the foodage. FTM already looked at it and critiqued it.
See no harsh words FTM. I actually came home and told my dad how GREAT you are, and how we are working on more "therapeutic" exercises to help my back, balance and the leg roll thing...I forgot what that was for....balance I think.
The fit challenge starts next week. I am ready to kick it into high gear. For my few readers....support please!!! Do not let me slack off!!!
More manana!
xoxo
Update: I sskipped the fruit and had a slice of provolone and some sliced chicken....by some I mean two thin slices.
No comments:
Post a Comment