That seems to be my new favorite food. Turkey bacon. So yummy.
Lunch was a quickie...yogurt with granola, followed by a lunack (lunch-snack?) APEX bar.
I fessed up to the skipping of snacks to FTM. Maybe the fact that I took fat burn 1 with both meals helped...maybe not.
I got home and I was STARVING. I made myself a delicious sandwich...this bread is awesome you guys. 80 cals for 2 slices!!!
Som chicken, one piece of turkey bacon, lettuce, a dab of fat free mayo and low-fat cheese. IT was deliciousssss. Perfect post workout combo of carbs fat protein.
I had a banana for a snack, but I'll probably have one more to even out the day.
As for the gym--
It was a strictly cardio day. Which I hate, but it needs to be done. The intervals on the treadmill were insane. But....the good news is that I lost a pound from when I weighed myself last at the gym (Thursday). Progress my friends! Progress!
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