Wednesday, September 09, 2009

still sore

my butt is so sore.
1 leg dead lift squats. ouch.

break:
yogurt
granola
(@200)

Snack:
4 pretzel @ 60
1 pink lemonade @ 10
1 slice cheese @ 30
(@100)

Lunch:
Apple slices @ 80
Soup @ 130
(@210)

Snack:
Luna Bar
(@190)

Dinner:
I as on the go so I had to eat out.
Subway 6" turkey
(@380)

Snack:
Small Banana
(@90)

1170....and it feels like I've eaten 3000


Gym was great. I wrote myself a routine, and I did it. I only cheated when I did one set of slit squats, but i did squats AND walking lunges, so that SHOULD make up for i....right?

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