Break: granola, yogurt, banana and 2/3 of a nectarine
Lunch: roll with flatout bread, 2 slices thin provolone and chicken
Snack: Popsicle
I am so sore from yesterday. Like my butt and hammys are in pain. We did the exercise where we balance and drop the weight & squat. I don't know what it's called, but booty in pain.
I'm headed to the gym tonight after work. Quicky workout.
xoxo k
Welcome!
11 years ago
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