Monday, August 03, 2009

uh oh

I could not for the life of me take the fatburn1 this morning. IT was like "hi I'm going to be annoying and not go down!"

Breakfast: South Beach breakfast bar (180 cal, 5g fat, 25g carb, 4g fiber and 12g prot)


Snack: Sharp Cheddar (60 cal)

Cal total: 240

Lunch: soup (140) veggie/cheese pack: (150)

Cal total: 290

Snack:

Nectarine (62)

Dinner: 
salad and a hard boiled egg (200)
Piece of cheese (70)

Total: 840

Popcorn: 80

Total: 920


going grocery shopping.

andeating some more food to up my calories for the day

1 comment:

Unknown said...

you breakfast needs to be a little closer to 300 calories. DO IT!!