FML. I left all my gym stuff at home, so I Have to drive home at lunch and get it.
bfast: 250 calories (cheese, pretzels and apple slices)
Snack: 190 calories (Luna Bar)
Lunch: 280 Calories (2 slices pumpernickle @ 95 each, 1/2 serving turkey @ 25, 1 thin slice cheese 20, may 45)
Total Day: 720
Snack:
apple slices @ 70
laughing cow @ 35
pretzels @ 60
Total Day: 885
Dinner:
Grilled Chicken
Had a GREAT workout tonight. Bittersweet it was. Might go in tomorrow just for quick cardio, but that would be day 5....might need a break.
Welcome!
11 years ago
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