1/4 cup granola @ 100
1 cup yogurt @ 110
1 banana @ 90

Breakfast = 300 (damn I am good!)

Snack:
whole grain cracker @ 24
Cheddar stick @ 70

Snack: 94


Day: 394

FTM you will be SO proud of me....listen...to this....

Lunch was the same sandwich like yesterday (@185) but I added some rice chips (@ 140)

Making lunch a total of 325!!

Ok it felt like it was a lot more than that, but it does put me at: 719 for the day.