230 Calories0 7 grams of fat, 23g protein and it was yummmmy. I guess it would help if I told you what it was....egg whites scrambeled with cheese, turkey sausage, potatoes. I know, closer to 300, but...
I feel full, and I shouldn't feel stuffed right?
Snack..
4 baby carrots and 2 celery sticks leftover from yesterday. Cheddar cheese. 90 calories.
Total pre-lunch: 320
Lunch:
Flatoutbread: 100 calories
laughing cow: 35 calories
turkey: 50 calories
Lunch Total: 185
Day Total: 505
Snacks: Nectarine- 76
Luna Bar: 190
Total: 771
Snack: Cliff Bar 240
Dinner: Salad
1/4 cup rice
banana popsicle
Snack:
apple
string cheese
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