Tuesday

Gym day! Yay!

Breakfast:
4 pieces turkey bacon @ 80
3 thinly sliced provolone @ 60
3 crackers @ 70
bfast total: 210

Snack: Luna bar @ 190 which makes my prelunch total 400 calories.

Lunch:
Flatout @ 100
cheese @ 60
Chicken @ 57

Total: 217 (day total 617)