Showing posts with label FTM. Show all posts
Showing posts with label FTM. Show all posts

Tuesday, September 01, 2009

Twisted Tuesday

Breakfast:
a little less than a cup of yogurt
1/4 cup granola
banana

Snack:
Pretzels and a Popsicle (I know...I know...)

Lunch:
Flat out bread with chicken and provolone

Snack: 
Ok I know this is BAD. I know. I just need to buy more food. I a cheddar stick so I didn't work out on an empty stomach.

Gym:
FML. Two people reminded me that FTM is no longer there. No duh. I just had to sensor myself.  Anyway, my workout was just okay. I warmed up on the stairmaster, then I went to thebig boy weight room. Did triceps, seated row, stepups with weights, military press, pulls ups with help, hamstring exercise with the ball, 6 sets of crunches (diff styles), 1 30 second plank and 1 45 second plank...then I finished off with cardio. My least fave. I ran 2 sets o sprints on the treadmill, and then did sprints on the bike (much better). 

Obsessive compulsive scale: down 1 from Thursday.

Saturday, August 29, 2009

why FTM is the BEST......

Ladies & Gents:

Today was a milestone day. 


I had to be CLIPPED in a dress!! So I went dress shopping, and the sample sizes fit! That is HUGE! Not only that, I actually looked leaner.

It's all thanks to FTM.


To continue this wonderful shopping day. I tried on a pair of shorts at Banana Republic, that at the beg of summer I couldn't even zip. They were tight in the thighs...super gross.

Tonight, they fit PERFECTLY. Sat right at the hips and loose in the legs!!!!!

ANNNNNNNNNNND the skinny jeans.

Let us talk about the skinny jeans. The same skinny jeans that my gut would hang over..they would only fit me if I wore them under my gut people.

Last night, I felt adventurous. I pulled them on to wear to dinner, and they fit. Not only did they fit. The GUT didn't hang over the waistband.

I have not been this excited to go clothes shopping in a REALLY long time.


Thank you FTM for being the best teacher. I will continue to work hard.