100

I made it to 100, but I have been really bad about blogging. Post 100 needs to be special, and since I turned 26 yesterday, I decided to blog about the past and set 26 goals to accomplish this year.

First, I am happy to say, that at 26, I am in better shape than I was at 16. I really think that this is a HUGE feat.

Most girls diet like crazy to get high school skinny, but I am the opposite. I never want to be as unhealthy as I was in HS.

As for my 26 goals, I am going to set a few at a time. I think it will work best to do them quarterly, starting with the first six.

1. After the holidays (I can't do it cold turkey again FTM) quit diet soda.

2. Make it a habit to drink 100 oz of water a day.

3. No excuses. Get in the gym, or do a cardio/strength DVD at least 4 times a week.

4. Maintain weight (or lose weight) during the holidays. I won't deny myself, but I also won't indulge every single day.

5. When I am IN the gym. Don't complain. Get some cardio in. I won't lose BF by lifting only.

6. Stay positive and don't get down.

These are life-long goals that need to be established. #5 is my weakness #6 is a constant.

Feel free to leave your advice.

xoxo- k